4x100, 4x400, 4x800

Name: 4x100, 4x400, 4x800
Start: 2020-04-30T00:00:00
Location: 4x100, 4x400, 4x800

A Talk by Rich Simmons (Head Track & Field Coach, Cheney HS)

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A rundown of relay basics and tactics.

Sprints Relays

Rich Simmons

Head Track & Field Coach, Cheney HS

USATF Level II Certified - Sprints/Hurdles/Relays, Jumps, Endurance, Youth Specialization

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