Long/Mid Distance ~ 800m+

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

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Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Noe Hernandez

Noe Hernandez

Head Track Coach, Neosho County Community College

Koby Styles

Koby Styles

Head Cross Country and Track Coach, Midwestern State University

Akil St. Louis

Akil St. Louis

Assistant Coach, College of Staten Island

Amanda Rego

Amanda Rego

Pro Track Athlete / Assistant Distance Coach, University of Colorado Colorado Springs

Drew Mahin

Drew Mahin

Head XC/Asst. T&F Coach, Cloud County C.C.

Todd Witzleben

Todd Witzleben

Men's Distance Coach, University at Buffalo

Chris Hardie

Chris Hardie

Head Cross Country Coach, Waynesburg University

Chris Gannon

Chris Gannon

Head XC Coach, Creighton University

Michael Yessis

Michael Yessis

Dr. Speed, Performance Coach, Sports Training Inc.

John Cahill

John Cahill

Head Men's and Women's XC Coach, Fairleigh Dickinson University, Florham Campus

Kerri Gallagher

Kerri Gallagher

Head Cross Country, Middle Distance and Distance Coach, Manhattan College

Nicole Freitag

Nicole Freitag

Assistant Track/XC Coach, University of Virginia

George Perry

George Perry

Head Coach, Austin Track Club / NALathletics

Michael Schober

Michael Schober

Assistant Track and Field Coach Sprints/Hurdles/Relays/Mid-distance, Central Michigan University

Mike Rosolino

Mike Rosolino

Head Coach Cross Country and Track and Field, Embry-Riddle University

Tony Holler

Tony Holler

Coach

Chris Korfist

Chris Korfist

Coach

Talks

The Ideal Cross Country Workouts

April 28, 2020, 05:00 PM
Noe Hernandez

Training & Team Dynamics

April 28, 2020, 07:00 PM
Koby Styles

Middle Distance

April 28, 2020, 08:00 PM
Akil St. Louis

Winning Culture & Concepts

April 30, 2020, 07:00 PM
Chris Gannon

Q&A - Paths to Success in College

April 30, 2020, 09:00 PM
Drew Mahin

Specialized Strength Exercises (All Events)

May 01, 2020, 08:00 PM
Michael Yessis

Lessons Learned from the Greats

May 02, 2020, 08:00 PM
Todd Witzleben

Running is a skill sport: Skill acquisition techniques for runners

May 03, 2020, 07:00 PM
George Perry

Stronger Core for Faster Running

May 03, 2020, 09:00 PM
Amanda Rego

How to Match Race Strategy with Race Training

May 03, 2020, 09:00 PM
Chris Hardie

Progression in Training and Racing Strategy

May 04, 2020, 05:00 PM
Kerri Gallagher

HS Training Concepts for XC/Distance

May 05, 2020, 04:00 PM
Chris Gannon

Running Personalities

May 06, 2020, 10:00 PM
John Cahill

Training Development: 100m-800m

May 07, 2020, 05:00 PM
Michael Schober

Help High School Stand-Outs Transition to College

May 07, 2020, 08:00 PM
Nicole Freitag

Sprint Training - Intro to Feed the Cats

May 08, 2020, 03:00 PM
Tony Holler

Are your feet making you better or worse?

May 08, 2020, 04:00 PM
Chris Korfist

Combining warmups, mobility and strength training for runners

May 08, 2020, 05:00 PM
George Perry

Empowering Athletes and Coaches in our Program

May 11, 2020, 07:00 PM
Mike Rosolino
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