Strength & Conditioning

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

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Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Brian Cain

Brian Cain

Mental Performance Coach, Brian Cain Peak Performance

Shawn Humphries

Shawn Humphries

Transformational Coach, Elite Performance Systems

Noe Hernandez

Noe Hernandez

Head Track Coach, Neosho County Community College

Koby Styles

Koby Styles

Head Cross Country and Track Coach, Midwestern State University

Hunter Charneski

Hunter Charneski

Sprint Coach, Charneski Power Coaching & Consulting

Tony Ciarelli

Tony Ciarelli

Throws coach, Newport Harbor high school

Michael Yessis

Michael Yessis

Dr. Speed, Performance Coach, Sports Training Inc.

George Perry

George Perry

Head Coach, Austin Track Club / NALathletics

Michael Schober

Michael Schober

Assistant Track and Field Coach Sprints/Hurdles/Relays/Mid-distance, Central Michigan University

Tony Holler

Tony Holler

Coach

Chris Korfist

Chris Korfist

Coach

Dr. Thomas Mueller

Dr. Thomas Mueller

Faculty advisor Active Living RLC, Appalachian State University

Talks

The Ideal Cross Country Workouts

April 28, 2020, 05:00 PM
Noe Hernandez

Training & Team Dynamics

April 28, 2020, 07:00 PM
Koby Styles

The 10 Pillars of Track and Field Mental Performance Coaching

April 29, 2020, 10:00 PM
Brian Cain

The #1 Process That World Class Performers Have and No One Can See It

May 01, 2020, 02:00 AM
Shawn Humphries

Specialized Strength Exercises (All Events)

May 01, 2020, 08:00 PM
Michael Yessis

Strength Program for the Throws

May 02, 2020, 06:00 PM
Tony Ciarelli

Layering Ground-Contact Qualities

May 06, 2020, 06:00 PM
Hunter Charneski

COVID conscious nutrition and fitness

May 07, 2020, 04:00 PM
Thomas Mueller

Training Development: 100m-800m

May 07, 2020, 05:00 PM
Michael Schober

Sprint Training - Intro to Feed the Cats

May 08, 2020, 03:00 PM
Tony Holler

Are your feet making you better or worse?

May 08, 2020, 04:00 PM
Chris Korfist

Combining warmups, mobility and strength training for runners

May 08, 2020, 05:00 PM
George Perry

How to get faster without more running

May 08, 2020, 07:00 PM
Michael Yessis
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